Start here: training on your own

As a member you train independently — no coach required. You get the full trainee surface to run yourself.

• Today & Programs — follow programs you build.
• Logs — record workouts, meals, activities and metrics.
• Progress — track your metrics over time.

Free or Premium

You can use AtgoraX free, or unlock more with Premium (there’s a trial). See what each includes: Free vs Premium.

Next steps

1. Set up your fitness profile — a few minutes, and your calorie, macro, water and sleep targets are calculated from it.
2. Build your own program.
3. Start your free Premium trial to try everything.
4. On Premium, find a trainer or gym if you want more support.